PONNANGANNI KEERAI

           

                                              PONNANGANNI  KERAI

 

 

        Ponnanganni kerai is a spinach variety.Its an aquarium plant which is occurs around the world. The name ponnanganni  meaning pon means gold in the spinach variety.  The name of ponnanganni keerai is Alternanthera sessilis or Dwarf copper leaf.   

 

         BENEFITS OF PONNANGANNI KEERAI :

 

                       THE BENEFITS ARE:

    

It regulates the blood sugar level in the blood.

Iron rich, phosphorous, protein, Vitamin A, B & C.

It cools the body.

Its good for heart, brain, lungs.And cure the haemorrhoids.

MEDICINAL USES

Ponnanganni keerai cues to cure the respiratory problems and wheezing treatment.

  It improves eye sight, good for improving complexion and reduces flabiness.

 The blood sugar level is low.